Our Memberships
Finally, a training program built for your life work, family, community, and everything in between.
Coach G Health & Fitness Small Group Memberships for men who want to get back in shape without flipping their life upside down.
Choose Your Membership

UNLIMITED
✅ 1 session per week
✅ Access all class types
✅ Progress check-ins available
✅ Upgrade anytime after 3 month
✅ WhatsApp support group access
✅ Built around work, family, and Shabbos
✅ All Lite tier benefits
✅ 3 sessions per week
✅ Priority booking access
✅ Free guest pass monthly
✅ Flexible session scheduling
✅ Access to bonus challenges
✅ Discount on PT and massage
✅ Monthly accountability check-in
✅ All Max tier benefits
✅ Extra discount on PT
✅ First priority on waitlists
✅ Guest pass twice monthly
✅ Unlimited weekly sessions
✅ Early access to new programs
✅ VIP event and workshop access
✅ Exclusive monthly member perks
✅ Priority goal-setting with Coach G
Our Proven Full-Body System
Every session has a purpose designed to push you, build you, and keep you coming back for more.




Shred Circuit
High-energy, full-body workouts designed to torch fat, sharpen fitness, and build lean muscle. Expect kettlebells, bodyweight drills, and that post-session “I did something” feeling.
Core Conditioning
Target your core, improve your balance, and strengthen the muscles that hold everything together. These sessions build resilience from the inside out great for men who sit a lot or struggle with back issues.
Strength Foundations
Technique-focused strength sessions where you’ll learn how to lift properly and safely. Great for building confidence and power especially if you're new to weights or returning after a break.
Running Club
Weekly outdoor group runs focused on pacing, stamina, and mental toughness. Whether you're a casual jogger or training for an event, you’ll get faster, fitter, and enjoy it more with the crew beside you.



