Transform your body and mind with our balanced 8 week diet plan and delicious kosher meals. With expert guidance from Coach G, a supportive community on WhatsApp, and practical tips, you'll achieve sustainable weight loss while building a fitter, helther body. The best part is 'ITS FREE' when you finish the 8 weeks diet.

The 8 Week Kosher Diet For Women- Your Fast Tract Transformation

£80.00

£59.00

Weekly Goals: Each week will have specific targets, like adjusting fasting windows, trying new recipes, or setting exercise goals.

Meal Plans: You'll get weekly kosher meal plans that are easy to follow, with recipes and shopping lists. These meals are designed to keep you full and energized.

Fasting Schedules: The plan will gradually increase your fasting window over the 8 weeks, starting with shorter fasts and building up to longer ones, with plenty of guidance on how to adjust.

Support Resources: You'll have access to a WhatsApp group for motivation and support, plus weekly check-ins to answer questions and keep you on track.
What is the 8-Week Kosher Diet program?
The program is a guided 8-week plan focused on fasting and kosher meals to help you lose weigh, boost energy, and maintain a healthy lifestyle.

Who is this program for?
It's designed women looking to lose weight in a healthy way, who follow kosher dietary laws. It’s perfect for busy people who want a structured plan.

Do I need any special equipment or ingredients?
No, you don’t. The meal plans use everyday kosher ingredients and the exercises can be done at home or the gym.

What if I've never fasted before?
No worries! The program starts with shorter fasting windows and gradually increases, so you can ease into it comfortably.

Can I still exercise while fasting?
Yes! We include guidance on the best types of exercises to do while fasting, and how to adjust based on your energy levels.

What support will I have during the program?
You’ll have access to a WhatsApp group for daily motivation, tips, and support from both the community and our experts.

What results can I expect?
Everyone is different, but most people see improved energy, better digestion, and noticeable weight loss by the end of the 8 weeks.

What happens after the 8 weeks?
We’ll can help you with a maintenance plan to continue your journey, keep your results, and make fasting a sustainable part of your lifestyle.

Can I really get my money back when I finish the challange? Absolutly! Now there are some T&C's so look out for those and make sure you give a thumbds up on the WhatApp group but yes, when you complete the challange you can get your money back.
In the first week, you'll ease into fasting with shorter windows and get familiar with your meal plans. Expect to feel a mix of excitement and adjustment as your body gets used to the new routine.

By weeks 3 and 4, you'll be increasing your fasting window and noticing more energy and focus. Around week 6, you may hit a milestone in fat loss or feel a boost in your overall mood.

By the end of the program, you'll have a solid grasp of fasting, improved energy, and a healthier relationship with food. Plus, you'll be ready for the next steps on your wellness journey!

The 8 Week Kosher Diet For Women- Your Fast Tract Transformation

Whats Included

FAQ

What To Expect